Our Services

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Mat Yoga

Dhamma Vinyasa Yoga is a fun vigorous practice focusing on internal cultivation

Martial Arts

Northern Mantis ∙ Northern Long Fist ∙ Bajiquan ∙ Yang Taijiquan ∙ Baguazhang

Gentle yoga class with poses held for longer periods. Stretching only …

Tai Chi

Tai Chi is a ancient martial art that improves health and wellbeing

Meditation

Our Meditation a a traditional sitting practice focused on cultivation

QiGong

QiGong is a Health practice from China.. Tai Chi is a QiGong

Our Team

Steffan de Graffenried

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Josh Bretherick

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